The most flavor-packed and amazingly textured tempeh in all the land!
This tempeh…
– is perfect for buddha/nourish bowls,
– only takes 10 minutes to make,
– only requires 4 ingredients,
– and is jam-packed with tons of flavor!!
Plant Based Za’atar Tempeh
The most flavor-packed and amazingly textured tempeh in all the land!
Prep Time: 2 mins – Cook Time: 5-8 mins – Yield: ~10 pcs (1-2 portions)
Ingredients:
– 1/2 block tempeh
– 1/4 cup + 1 tbsp olive oil
– 1/2 cup panko breadcrumbs
– 1 1/2 tbsp za’atar seasoning/spice mix (I love the Trader Joes mix)
– pinch of salt
– 1/2 tsp garlic powder
– squeeze of lemon juice (to top)
– drizzle of tahini (to top)
Instructions:
- Cut your 1/2 block of tempeh into ~10 pieces.
- Then, add 1/4 cup of olive oil to a small bowl and the salt, za’atar, garlic, and panko breadcrumbs to another small bowl.
- Dip each piece of tempeh into the bowl of olive oil (and coat on all sides) and then into the bowl of breadcrumbs and spices (pack onto all sides) and then place them into a frying pan on medium-high heat with the remaining 1 tbsp of olive oil.
- Cook the tempeh on each side for 2-4 mins, or until crispy and browned.
- Top with lemon juice and tahini and enjoy!
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