
Crispy, flavorful, and high protein plant-based appetizer!
Prep Time: 7 mins – Cook Time: 10 mins – Yield: 2 servings
Ingredients:
– 1/2 a 12oz block of extra firm tofu; pressed
(dry dip)
– 2 bags of KIBO Sea Salt Lentil Chips
(wet dip)
– 1/2 cup all-purpose flour (will work with a gluten-free alternative)
– 1 cup unsweetened & unflavored plant-based milk
– 2 tsp paprika
– 1/2 tsp chile powder
– 1 tsp garlic powder
– 1 tsp onion powder
– 1 tbsp hot sauce of choice
(cilantro lime sauce)
– 1/2 cup dairy free unsweetened yogurt
– juice of 1/2 a lime
– ~10 cilantro leaves; finely chopped
Instructions:
- Cut your 1/2 block of tofu into 9-12 rectangular pieces (the shape isn’t integral/important in this recipe; that shape is just my preference due to the maximum surface area and the dip-ability).
- Then, in a food processor or blender, pulse the lentil chips until they resemble bread crumbs.
- Transfer the “bread crumbs” to a small/medium bowl.
- In another small/medium bowl, combine all of the “wet dip” ingredients. When adding the milk, start with 3/4 cup and continue adding more until the batter is a bit thinner than pancake batter.
- Now, coat each piece of tofu in batter, then “bread crumbs” and then place them into a frying pan on medium-high heat with about 1 cm (deep) of oil.
- Fry each piece for 2-3 mins on each side, or until browned and crispy.
- While the tofu is cooking, make the dipping sauce by adding all of the ingredients together in a small bowl and mixing until combined.
- Once the tofu is done cooking, serve with the sauce and enjoy!
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